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r0dxx said:I was at Whole Foods today (a supermarket) and bought "Grape Seed Oil" in a spray bottle for cooking. I figured I will use this to make eggs everyday.
Is this superior to using PAM which uses "Canola Oil"?
Thanks in advance
hardasnails1973 said:Frying with any oil at high heat is not a good practice. Oraganic butter is alot safer..
r0dxx said:I'm talking about making scambled eggs on medium heat. And also what do you mean safer?
I was saying is grape seed oil vs. canola better? In terms of nutrition facts.
Jodi said:For pan frying coconut oil is your best choice.
I agree but if there are better choices out there then why not go for that?hardasnails1973 said:little spray of pam is not going to kill ya LOL