Favorite: Any puush exercise for the upper body and core work
Least: Bicep training
favorite. well my favorite exercises: bench,pullups/chinups, rack deads, squats,dips(mostly all compound movements)
least favorite exercises: any muscle isolation movements really haha they just seem to waste my time lol. but i do a couple atleast 1x a month
favorite muscles to train: chest,back,legs, triceps, and biceps
least fav. : shoulders,traps, forearms, and abs
Favorite: Incline Bench, Military Press
Fav - Triceps
Least - Legs, I guess. Just because it wears you out!
Fav-chest, because its my strongest point.
Least-legs, because god made me a chicken.
I, for some reason, pictured you as a penguin...Originally Posted by pengers84
Myself..I love all of it...among my favorite exercises are deadlifts (it's my best lift, and I love the feeling of picking up REALLY heavy shit) and push presses.
haha i am a penguin with the legs of a chicken.Originally Posted by PWGriffin
yeah, i dont mind doing deadlifts but i hate squats but they have to be done!
Least - legs...
Favorite - legs...
May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
Favorite: Any variation of the overhead press and back exercises like rows and pullups/chinups
Least: the neck and calves
Favorite- Hamstrings, quads and the entire back
Least favorite- Shoulders, chest, and calves (the first two because my shoulders are giving me a lot of problems lately, so I have to baby them and calves because they are my worst body part.
favourite: lower traps and lat area.
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former favorite: Legs
Former least favorite: chest
least favorite: legs/lower back. I cant be sore for my work or i just stumble around
fav - Military Press
least fav anything to do with legs
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
Favs: Deadlifts, T-Bar Rows, and Standing Military Press.
Last edited by Pedigree; 07-25-2006 at 07:38 AM.
Favorites - Deadlifts, Flat Bench, BB Rows, Good Mornings
Least Favorites - Abs, Lateral Raises, any machine
Favourite - Nothing compared to getting under the bar for some squats in a power rack for me.
Least - Well, i like to train it all, but probably abs because they seem so inferior to all the other muscles.
favs are legs and traps.. last time I did legs I had like a natural high for the rest of the day..need I say more?
traps because they bulge out after your workout
least favorite is trying to keep my motivation consistant..oh yeah and abs
"The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates
I hate doing legs, especially calves
Steve The Fitness Guru http://www.fitworkout.com
Love chest, probably because it's my best body part and I'm a Arnold and Franco fan.
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love: bench, chinups, deadlifts
hate: military press, rows, squats
Hate doing biceps. Love training Triceps
I like training biceps more simply because the effect the 'pump' has on your bis seems greater.Originally Posted by Tough Old Man
Favourites, chest,bis,tris,and recently been hitting my abs hard and getting good results
Least favourites, legs legs legs and did i say legs...
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
I hate leg press so I don't do it anymore. I also hate abs and cardio.
I love decline bench, single arm shoulder press, cable crossovers.
I would say that my favorite body parts to train are my biceps and calves. Shoulders too. I enjoy shoulder work as you can see the results almost immediately.
I hate leg day, but i do it. Bad knees make it tough to get excited about training legs.
Originally Posted by ForemanRules
im jelous. chst is my weak point
favorite, arms, back
least favorite, calves abs