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Favorite & Least Favorite Parts To Train

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  1. #1
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    Favorite & Least Favorite Parts To Train






    Favorite: Any puush exercise for the upper body and core work

    Least: Bicep training
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    Legs.

  3. #3
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    favorite. well my favorite exercises: bench,pullups/chinups, rack deads, squats,dips(mostly all compound movements)

    least favorite exercises: any muscle isolation movements really haha they just seem to waste my time lol. but i do a couple atleast 1x a month

    favorite muscles to train: chest,back,legs, triceps, and biceps

    least fav. : shoulders,traps, forearms, and abs

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    Favorite: Incline Bench, Military Press

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    Fav - Triceps

    Least - Legs, I guess. Just because it wears you out!

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    Fav-chest, because its my strongest point.
    Least-legs, because god made me a chicken.

  7. #7
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    Quote Originally Posted by pengers84
    Least-legs, because god made me a chicken.
    I, for some reason, pictured you as a penguin...



    Myself..I love all of it...among my favorite exercises are deadlifts (it's my best lift, and I love the feeling of picking up REALLY heavy shit) and push presses.
    Quote Originally Posted by B40 View Post
    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
    yeah, that shit!!!

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    Quote Originally Posted by PWGriffin
    I, for some reason, pictured you as a penguin...



    Myself..I love all of it...among my favorite exercises are deadlifts (it's my best lift, and I love the feeling of picking up REALLY heavy shit) and push presses.
    haha i am a penguin with the legs of a chicken.

    yeah, i dont mind doing deadlifts but i hate squats but they have to be done!

  9. #9
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    Arrow

    Least - legs...

    Favorite - legs...
    May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...

  10. #10
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    Favorite: Posterior chain. I love deadlift and good morning variations.

    Least: Arms. Arm work is fucking boring. I'm doing a little now for the first time in about a year, and it's ghey.
    The only time it's bad to feel the burn is when you're peeing...

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    Favorite: Any variation of the overhead press and back exercises like rows and pullups/chinups

    Least: the neck and calves

  12. #12
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    Favorite- Hamstrings, quads and the entire back
    Least favorite- Shoulders, chest, and calves (the first two because my shoulders are giving me a lot of problems lately, so I have to baby them and calves because they are my worst body part.

  13. #13
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    favourite: lower traps and lat area.

    least: abs
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  14. #14
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    former favorite: Legs
    Former least favorite: chest

    Favorite: back
    least favorite: legs/lower back. I cant be sore for my work or i just stumble around
    This is my journal. Click it and such

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  15. #15
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    fav - Military Press

    least fav anything to do with legs
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  16. #16
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    Favs: Deadlifts, T-Bar Rows, and Standing Military Press.
    Least: Abs
    Last edited by Pedigree; 07-25-2006 at 07:38 AM.

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    Favorites - Deadlifts, Flat Bench, BB Rows, Good Mornings

    Least Favorites - Abs, Lateral Raises, any machine

  18. #18
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    Favourite - Nothing compared to getting under the bar for some squats in a power rack for me.

    Least - Well, i like to train it all, but probably abs because they seem so inferior to all the other muscles.

  19. #19
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    favs are legs and traps.. last time I did legs I had like a natural high for the rest of the day..need I say more?

    traps because they bulge out after your workout

    least favorite is trying to keep my motivation consistant..oh yeah and abs
    "The way to gain a good reputation is to endeavor to be what you desire to appear." - Socrates

  20. #20
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    I hate doing legs, especially calves
    Steve The Fitness Guru http://www.fitworkout.com

  21. #21
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    Love chest, probably because it's my best body part and I'm a Arnold and Franco fan.

    Hate ABS
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  22. #22
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    love: bench, chinups, deadlifts
    hate: military press, rows, squats

  23. #23
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    Hate doing biceps. Love training Triceps

  24. #24
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    Quote Originally Posted by Tough Old Man
    Hate doing biceps. Love training Triceps
    I like training biceps more simply because the effect the 'pump' has on your bis seems greater.

  25. #25
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    Favourites, chest,bis,tris,and recently been hitting my abs hard and getting good results

    Least favourites, legs legs legs and did i say legs...
    Male, 38 years old, 5ft 11", 187lbs
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  26. #26
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    luv upper

    hate lower

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    I hate leg press so I don't do it anymore. I also hate abs and cardio.

    I love decline bench, single arm shoulder press, cable crossovers.

  28. #28
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    I would say that my favorite body parts to train are my biceps and calves. Shoulders too. I enjoy shoulder work as you can see the results almost immediately.
    I hate leg day, but i do it. Bad knees make it tough to get excited about training legs.

  29. #29
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    Quote Originally Posted by ForemanRules
    Love chest, probably because it's my best body part and I'm a Arnold and Franco fan.

    Hate ABS

    im jelous. chst is my weak point

  30. #30
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    favorite, arms, back
    least favorite, calves abs

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