Favorite & Least Favorite Parts To Train

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    Favorite & Least Favorite Parts To Train

    Favorite: Any puush exercise for the upper body and core work

    Least: Bicep training
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    Legs.

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    favorite. well my favorite exercises: bench,pullups/chinups, rack deads, squats,dips(mostly all compound movements)

    least favorite exercises: any muscle isolation movements really haha they just seem to waste my time lol. but i do a couple atleast 1x a month

    favorite muscles to train: chest,back,legs, triceps, and biceps

    least fav. : shoulders,traps, forearms, and abs

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    Favorite: Incline Bench, Military Press

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    Fav - Triceps

    Least - Legs, I guess. Just because it wears you out!

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    Fav-chest, because its my strongest point.
    Least-legs, because god made me a chicken.

  7. #7
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    Quote Originally Posted by pengers84
    Least-legs, because god made me a chicken.
    I, for some reason, pictured you as a penguin...



    Myself..I love all of it...among my favorite exercises are deadlifts (it's my best lift, and I love the feeling of picking up REALLY heavy shit) and push presses.
    Quote Originally Posted by B40 View Post
    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
    yeah, that shit!!!

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    Quote Originally Posted by PWGriffin
    I, for some reason, pictured you as a penguin...



    Myself..I love all of it...among my favorite exercises are deadlifts (it's my best lift, and I love the feeling of picking up REALLY heavy shit) and push presses.
    haha i am a penguin with the legs of a chicken.

    yeah, i dont mind doing deadlifts but i hate squats but they have to be done!

  9. #9
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    Arrow

    Least - legs...

    Favorite - legs...
    May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...

  10. #10
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    Favorite: Posterior chain. I love deadlift and good morning variations.

    Least: Arms. Arm work is fucking boring. I'm doing a little now for the first time in about a year, and it's ghey.
    The only time it's bad to feel the burn is when you're peeing...

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    Favorite: Any variation of the overhead press and back exercises like rows and pullups/chinups

    Least: the neck and calves

  12. #12
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    Favorite- Hamstrings, quads and the entire back
    Least favorite- Shoulders, chest, and calves (the first two because my shoulders are giving me a lot of problems lately, so I have to baby them and calves because they are my worst body part.

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    favourite: lower traps and lat area.

    least: abs
    No Milk, no.
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  14. #14
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    former favorite: Legs
    Former least favorite: chest

    Favorite: back
    least favorite: legs/lower back. I cant be sore for my work or i just stumble around
    This is my journal. Click it and such

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    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

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    fav - Military Press

    least fav anything to do with legs
    When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.

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