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Training BICEPS a must view!

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  1. #1
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    Training BICEPS a must view!






    http://webcast.bodybuilding.com/fits...php?episode=32

    I always wanted to know how to HIT every part of the BICEP muscle! you to can have MASSIVE biceps if you do this...



    loads faster for me if i use windows media player

  2. #2
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    Nothing like a synthanol user with shit arms trying to teach us how to build them.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  3. #3
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    Quote Originally Posted by ForemanRules
    Nothing like a synthanol user with shit arms trying to teach us how to build them.
    I hope that donkey doesn't have a heinie troll!



  4. #4
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    Quote Originally Posted by ForemanRules
    Nothing like a synthanol user with shit arms trying to teach us how to build them.
    how can you tell he's on synthol?

    i've been warped by seeing pics of Greg Valentino and how much he used i'm not used to seeing 'regular' people use it.
    I love it when a plan comes together.

  5. #5
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    Attached Images Attached Images
    I hope that donkey doesn't have a heinie troll!



  6. #6
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    You want great biceps, have great genetics

  7. #7
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    synthanol - what is it out of interest ?
    When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.

  8. #8
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    "I do believe that all of you guys can make it to the pros" hahaha

  9. #9
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    Ouch those wide grip barbell curls look painful!

  10. #10
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    Quote Originally Posted by Richie1888
    synthanol - what is it out of interest ?
    Some type of intermuscular fatty acid that blows you up... its an injectable oil. Google Greg Valentino under images, you'll see what it does.
    I hope that donkey doesn't have a heinie troll!



  11. #11
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    Quote Originally Posted by the nut
    Some type of intermuscular fatty acid that blows you up... its an injectable oil. Google Greg Valentino under images, you'll see what it does.
    see what u mean he ll think twice after that injury
    When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.

  12. #12
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    Quote Originally Posted by Richie1888
    see what u mean he ll think twice after that injury
    That pic looked nasty.
    I hope that donkey doesn't have a heinie troll!



  13. #13
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    Quote Originally Posted by mrmark
    how can you tell he's on synthol?
    He told me he used it.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

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