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  1. #1
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    as per usual

    im always asking about protein shakes lol

    right im too skint to buy protein i need some stuff round the house that i can use to make a high calorie protein shake

    can it be done ?

    anyone got any recipies for this if it can

    cheers guys ur helping a poor person
    When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.

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    It would be cheaper to buy protein powder. Allthewhey is having some specials right now and you could get 5 pounds of WPC for 20 buck. That's pretty damn cheap if you ask me.





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    not for some unfortunately
    When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.

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    Then what do you expect to use. Any protein be it animal flesh or dairy is going to cost you more in the long run.

    You want a protein shake ok, let's add this up:

    Yogurt 1 Cup - $1.50 for the cheap stuff
    Fruit - 75 cents per piece approx.
    Nuts - 50 cents per ounce
    Oats - 20 cents per 1/2 C.

    Per shake with NOT enough protein equals: $2.95 per shake and it's not nearly enough protein.

    Please tell me how buying 5 pounds of whey protein is more expensive than this?





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    I've had the same argument with several people telling me that protein powder is too expensive. I don't see how the 75 Cent I pay per shake is expensive. Even if you buy something like muscle milk which seems pretty expensive, it's still worth the money if you ask me. Go out and buy a shake and you will get something that cost way more, and that's not even good for you.

  6. #6
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    Quote Originally Posted by Jodi View Post
    Then what do you expect to use. Any protein be it animal flesh or dairy is going to cost you more in the long run.

    You want a protein shake ok, let's add this up:

    Yogurt 1 Cup - $1.50 for the cheap stuff
    Fruit - 75 cents per piece approx.
    Nuts - 50 cents per ounce
    Oats - 20 cents per 1/2 C.

    Per shake with NOT enough protein equals: $2.95 per shake and it's not nearly enough protein.

    Please tell me how buying 5 pounds of whey protein is more expensive than this?

    ok ill give u that one

    ok can u help me then i need a recipy for a protein shake thats high in calories i mean mega high if u can ? but obvioulsy good calories

    thanks if u can help
    Last edited by Richie1888; 09-05-2006 at 01:31 AM.
    When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.

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    Mega high in calories is a waste. I can help you create a high caloric one with enough calories and not too much that your body will only convert it to fat.

    What are your stats?





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    Quote Originally Posted by Jodi View Post
    Mega high in calories is a waste. I can help you create a high caloric one with enough calories and not too much that your body will only convert it to fat.

    What are your stats?
    5'10
    14 stone

    dont know body fat

    looking to bulk up hopefully
    When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.

  9. #9
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    Quote Originally Posted by Jodi View Post
    It would be cheaper to buy protein powder. Allthewhey is having some specials right now and you could get 5 pounds of WPC for 20 buck. That's pretty damn cheap if you ask me.
    5 pounds for $20 USD huh? Might have to skip my montly trip to GNC for my 6lb jug @ 20% off discount. That's a great price if the protein is of high quality. Now to research... Never shopped for protein online, I hate waiting but I have enough supply that it wont bother me currently
    "Knowing is not enough we must apply." --- "Willing is not enough we must do."

    -B.L.

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