hey guy i want to compete soon but idk how it works is it in weight class ages or something i need help here and i want natural competentions and sorry for my inglish
THat depends on the country.
I think you might be a bit late in the season for any qualifiers now.
Where are you?
im on west new york new jersey but i mean how do i know if any contest is on age weight i mena i dont look like 300 lb monster but i want to compete in any teen competention im 18
Ask around at the local gyms
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I think in the States it would be best to try and get a copy of this mag called 'Natural Bodybuilding and Fitness"
Single copy $ 5.99 US
$ 28.50 for 8 issues
350 Fifth Avenue
New York, NY
It lists all the natural comps. I got it with my BNBF (British Natural Bodybuilding Federation) membership.
You could also google for the WNBF, or world natural bodybuilding federation, and there is one other international natural federation