Good morning everyone.
My name is Sue and I'm a single mom who has just started on the road to eating healthy and getting my body fit and in shape.
I started with Taebo and walking as my cardio/exercise and am eating about five small meals a day. During the last week I lost about four pounds. (I weighed 161 pounds).
I just wanted to drop in and say hi!
Welcome to IM suerhul!
A bit of advice, read all the stickies (posts that never move and contain basic information) at the top of each form. This will help you get started much easier and faster.
Life is what you make of it, not what it makes you...TAKE CHARGE!
I do apologise - I never said thanks for the welcome and the advice.
Thank you for the welcome!
As to the advice - I lost 22 pounds and have found that I do have muscles under all the blubber... lol.
Have a great day all!
Good to see you're still at it and that you have made progress. Keep up the good work suerhul