Hi from South Africa.

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  1. #1
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    Hi from South Africa.






    Good morning everyone.

    My name is Sue and I'm a single mom who has just started on the road to eating healthy and getting my body fit and in shape.

    I started with Taebo and walking as my cardio/exercise and am eating about five small meals a day. During the last week I lost about four pounds. (I weighed 161 pounds).

    I just wanted to drop in and say hi!

  2. #2
    Monochromatic Bunny
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    Quote Originally Posted by suerhul View Post
    I started with Taebo




    Welcome to IM.

  3. #3
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    Quote Originally Posted by Vieope View Post




    Welcome to IM.
    Aerobic kickboxing.


  4. #4
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    Welcome to IM suerhul!

    A bit of advice, read all the stickies (posts that never move and contain basic information) at the top of each form. This will help you get started much easier and faster.


  5. #5
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    suerhul welcome to IM!





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  6. #6
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    welcome aboard!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

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  7. #7
    Keep breaking limits!
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    I do apologise - I never said thanks for the welcome and the advice.

    Thank you for the welcome!

    As to the advice - I lost 22 pounds and have found that I do have muscles under all the blubber... lol.
    Have a great day all!

  8. #8
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    Good to see you're still at it and that you have made progress. Keep up the good work suerhul

  9. #9
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    Quote Originally Posted by BoneCrusher View Post
    Good to see you're still at it and that you have made progress. Keep up the good work suerhul



  10. #10
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    Quote Originally Posted by suerhul View Post
    I do apologise - I never said thanks for the welcome and the advice.

    Thank you for the welcome!

    As to the advice - I lost 22 pounds and have found that I do have muscles under all the blubber... lol.
    Have a great day all!

  11. #11
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    Welcome!

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