I thought I'd share my experience, as I'm basically crippled here in this chair.
Lifted legs, using a new endurance program, this past Thursday. DOMS set in like a bitch, and Sunday morning was pretty rough. Sunday also happened to be the day of the 5k race I participated in, which suprisingly went down painfree (as in soreness wise).
After the race, and moreso just before going to bed last night, DOMS came back times 2. And now its hard to move.
Anybody else do the waddle walk when sore? I just waddled back from the dining hall and could not help but feel embarrased. It's like I'm walking around with a freakin dildo up my ass. Anybody else walk like that when they are sore? It's funny, but that is how I'm walking today.
Lifted legs, using a new endurance program, this past Thursday. DOMS set in like a bitch, and Sunday morning was pretty rough. Sunday also happened to be the day of the 5k race I participated in, which suprisingly went down painfree (as in soreness wise).
After the race, and moreso just before going to bed last night, DOMS came back times 2. And now its hard to move.
Anybody else do the waddle walk when sore? I just waddled back from the dining hall and could not help but feel embarrased. It's like I'm walking around with a freakin dildo up my ass. Anybody else walk like that when they are sore? It's funny, but that is how I'm walking today.