Hello all, I've started cutting almost two week ago now and I was just wondering if I'm going to keep seeing results or if I'm gonig to need to change my program.
I workout 3x/week doing push/legs/pull and I also jog for 25 minutes (Working up to 30 minutes) on those same days. I also eat 5 pretty well balanced meals each day. So far, it's been hard to keep up but I'm doing quite well I believe.
My height is 6'2" and I'm not sure what my current weight is. I was approximately 177lbs when I started. My caloric intake is somewhere around 2500+ I believe. My computer is dead so I dont know the exact macros but it's 40/40/20.
Anyways I guess my question is, if I keep taking off 200 calories every 2 weeks, will I keep seeing fat loss? So far, I'm getting slightly defined in my arms and legs, I'm not sure if I'm really losing anything in my midsection yet.
Thanks for any advice!