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the muscle between abs and pecs

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  1. #1
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    the muscle between abs and pecs

    does anyone know what excersizes really bring out that muscle between your abs and your chest? I remember doing something that made it stand out like crazy, but for the life of me I can't remember what excersize that was.

    Heeeeelp

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    I didn't realise there was a muscle there...
    No Milk, no.
    Milk is for babies. When you grow up, you have to drink beer.
    Please read and comment on my journal

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    ok, whatever it is, the uppermost part of abs. the part that still covers the ribs, not the abdominal cavity. how do you work that thing?

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    anterior serratus.

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    or abdominal oblique muscle?

    not sure which part you meant.

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    The muscle that I hi-lited in the pic. Also, I just realized that my mantittied don't drop down as far as this guys. I'm a tall guy, so I have about half an inch of space between my pec and my abs. I want to know how I can fill that space.

  7. #7
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    That's 2-pac
    No Milk, no.
    Milk is for babies. When you grow up, you have to drink beer.
    Please read and comment on my journal

  8. #8
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    Diet.





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    Quote Originally Posted by Spud View Post
    That's 2-pac
    I thought he was dead.

  10. #10
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    Quote Originally Posted by DOMS View Post
    I thought he was dead.
    And all the time he was just hiding between the abs and the chest of this manittittied virtual model!

  11. #11
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  12. #12
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    Haha, brilliant

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    Quote Originally Posted by Gazhole View Post
    Diet.
    im gunna have to agree on this one...

    everyone has the muscle...

  14. #14
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    Quote Originally Posted by plewser2006 View Post
    im gunna have to agree on this one...

    everyone has the muscle...
    Diet is just one half of the equation. You have to work your abs if you want anything more then an abdominal vacuum. Having a low body-fat% doesn't give you well developed abs, it just exposes them more. There's no substitute for training.

  15. #15
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    Well if it's part of the abdominal muscle then shouldn't it technically contract to almost all ab-exercises? I could be horribly wrong... which is why I added a question mark. On a side note... Tupac just came out with a new albulm... does anyone else find this strange? You know... considerin he's dead in all... I mean I know he's a "thug-4-life" but still recording albulms in the after life is just straight up gangsta... fo real. Ok.. I'm done with that.
    When you learn to find the humor in every situation... you'll learn that laughing is a much better reaction than getting upset.

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