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  1. #1
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    recovery...

    Do you guys here have recovery seesions at all?

    apparently deep water running and other cold-water pool exercises are pretty good. But i never tried.

    anyone care to contribute more?

  2. #2
    Patrick
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    i try and sit in the hot tub 2x's a week.

    Goalgetter does running in the hot tub for recovery.
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
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