Hey everyone. Just today I noticed my heart beat every once in a while. Normally you don't notice your heart beat, but like if it feels weird then you do. It's not quite a flutter just a feeling. I'm not even sure if it is my heart, or maybe in my head.
Anyway I haven't been doing anything out of the ordinary really. My diet consists of chicken, rice, oats, whey, egg whites, some vegetables, and fruit(though not often enough).
One possibility may have been the beef patties I have been eating too. about 27 g of fat. Though that was only at barely one a day and it was only a couple weeks.
The other possibility is the whey? I have been taking that consistently and for a while now. Perhaps it is the artificial sweetener? I don't know what my last bag had, but this one has sucralose. Is there a protein powder you guys recommend that has no sweetening whatsoever?
I haven't seen a doctor. I only noticed it today after all, and it will probably go away but I just thought I would post it.
Anyway I haven't been doing anything out of the ordinary really. My diet consists of chicken, rice, oats, whey, egg whites, some vegetables, and fruit(though not often enough).
One possibility may have been the beef patties I have been eating too. about 27 g of fat. Though that was only at barely one a day and it was only a couple weeks.
The other possibility is the whey? I have been taking that consistently and for a while now. Perhaps it is the artificial sweetener? I don't know what my last bag had, but this one has sucralose. Is there a protein powder you guys recommend that has no sweetening whatsoever?
I haven't seen a doctor. I only noticed it today after all, and it will probably go away but I just thought I would post it.