20 in six weeks. Good job. If your gaining any muscle the BMI might become useless.
Well its nothing dazzling by any means, but more to serve as a visual yard stick by which to measure my progress. So I figured I'd share with the class.
At present I am down 20lb in six weeks. Need to have BMI checked, thinking of just buying the damn calipers myself so I can check it every four weeks or so. At any rate check my gallery for the two recent pics.
I'm down 2" in my waist and have way more energy. I wish I would have taken one when this whole thing started, but I have still have a LONG way to go. So there will be visual improvments easily.
Comments welcome, and pretty much expectedI kill me
-Nick
I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
20 in six weeks. Good job. If your gaining any muscle the BMI might become useless.
20lbs in 6 weeks nice work. Be careful not to go to fast. However at first seems like it does go pretty quickly.
Thanks for the kind words. I'm sure I've just shocked my system and thats what attributes for the massive weight loss. I am getting stronger in my excercises so I'm sure I'm building muscle strength at least. As for mass, I think thats inevitable.
I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
20 lbs is alot. Good job. Sounds like you are losing weight a steady pace. Keep it up.
good job. yea buying calipers sounds good... i think i'm just going to take some pics pinching my fat.
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you don't get what you wish for ~ you get what you work for
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