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Weird Combo that is pretty good

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  1. #1
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    Weird Combo that is pretty good

    Over the past weekend I was out of most stuff, so I had to combine things to get enough protein in my meals before I went to the store...I came across a delicious combo! Takes minutes...I used the microwave on the 4 egg beaters (1:30, then stir, then another 45 sec)

    4 egg beaters (1 small carton)
    and 1/2 cup of 1% whipped Friendship Cottage Cheese on top right after I took the eggs out

    It's delicious!

    Cal - 210
    Prot - 40g
    Fat - 2g

    Had it with some whole wheat toast

  2. #2
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    Looks good but not enough protein. I need about 90 grams or so per meal.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  3. #3
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    Quote Originally Posted by BigDyl View Post
    Looks good but not enough protein. I need about 90 grams or so per meal.
    Hope your kidding

  4. #4
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    I really need to start in on the cottage cheese again. Been too long since I've had it in my diet.

    Just need to find new ways of choking it down I guess...so...chunky...

    Or I just need to stop being a baby and simply eat it!
    FitDay Profile

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  5. #5
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    Quote Originally Posted by r0dxx View Post
    Hope your kidding
    No seriously. 5 meals a day x 90 grams = 450 grams a day, which is my goal per day.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  6. #6
    Go on....DO IT!!!
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    Quote Originally Posted by BigDyl View Post
    No seriously. 5 meals a day x 90 grams = 450 grams a day, which is my goal per day.

    Dear lord I'd hate to see your grocery bill.
    I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.

  7. #7
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    Quote Originally Posted by r0dxx View Post
    Hope your kidding
    He's full of shit
    www.monmouthkettlebells.blogspot.com
    AJ Oliva RKC, FMS
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  8. #8
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    Quote Originally Posted by fUnc17 View Post
    He's full of shit
    Hey pal, don't go looking to get tapped out now.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  9. #9
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    450g is too much for anyone who posts on this board
    Let's all join together and SPEAK ENGLISH IN AMERICA.


  10. #10
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    To choke down cottage cheese add pineapple chunks. Very good.
    Let's all join together and SPEAK ENGLISH IN AMERICA.


  11. #11
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    Quote Originally Posted by Uthinkso View Post
    Dear lord I'd hate to see your grocery bill.
    Cat food is a super cheap source of protien stay away from the seafood flavor

  12. #12
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    I have always wondered if u can actualy eat that stuff
    WHY?.....

    Because life was'nt meant to be easy

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