Looks good but not enough protein. I need about 90 grams or so per meal.
Over the past weekend I was out of most stuff, so I had to combine things to get enough protein in my meals before I went to the store...I came across a delicious combo! Takes minutes...I used the microwave on the 4 egg beaters (1:30, then stir, then another 45 sec)
4 egg beaters (1 small carton)
and 1/2 cup of 1% whipped Friendship Cottage Cheese on top right after I took the eggs out
Cal - 210
Prot - 40g
Fat - 2g
Had it with some whole wheat toast
I really need to start in on the cottage cheese again. Been too long since I've had it in my diet.
Just need to find new ways of choking it down I guess...so...chunky...
Or I just need to stop being a baby and simply eat it!
"Who is John Galt?" ~Ayn Rand
AJ Oliva RKC, FMS
I have always wondered if u can actualy eat that stuff
Because life was'nt meant to be easy