NapsGear.net


Another 10k race

Results 1 to 3 of 3
  1. #1
    Registered User
    MACCA's Avatar


    Join Date
    Nov 2005
    Location
    on the tarmac
    Posts
    545
    Rep Points
    696042

    Another 10k race






    Just a hello and thanks to everyone who gave me help and advice on training and website info since ive been running. Ive just completed a 10k race which i did last year in the time of 49.32 and this years time was 46.01 so thats over 3 minutes off, im well chuffed so a big thank you and i have also got into the UK great north run thats a half marathon so thats another goal to go for cheers........
    Male, 38 years old, 5ft 11", 187lbs
    Goals; 10k sub 46mins 10 mile sub 77 mins
    half marathon sub 120 mins

  2. #2
    Former Fat Girl
    ELITE MEMBER
    Hammerlynn's Avatar


    Join Date
    Jun 2002
    Location
    NW Indiana
    Posts
    1,376
    Rep Points
    1131

    GREAT job! I've over the last year shaved a great deal of time off my races including a full 50 minutes from my first full marathon time! Kudos to you and good luck with continued training
    Completed:
    Indianapolis Mini Marathon 2004 and 2005
    Valparaiso Mini Marathon 2006
    Chicago Marathon 2004 and 2006

    www.myspace.com/fitness_runner

  3. #3
    Save Water. Drink Beer


    Join Date
    Nov 2006
    Location
    Western Australia
    Posts
    83
    Rep Points
    -20938






    Congrats MACCA

    keep up the good work
    WHY?.....

    Because life was'nt meant to be easy

Similar Threads

  1. Replies: 14
    Last Post: 10-15-2008, 09:57 PM
  2. Just smoked my PB in a 10k race
    By ponyboy in forum Training
    Replies: 17
    Last Post: 06-05-2008, 03:02 PM
  3. Clock race
    By Vieope in forum Open Chat
    Replies: 18
    Last Post: 08-17-2006, 05:40 PM
  4. I finished the race! WOO HOO!
    By GoalGetter in forum General Health & Awareness
    Replies: 40
    Last Post: 04-25-2006, 09:44 AM
  5. Let's Race.........
    By Dr. Pain in forum Open Chat
    Replies: 30
    Last Post: 01-06-2003, 09:43 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->