high fat/high protein/low carb diet?

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  1. #1
    SexyMan
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    high fat/high protein/low carb diet?

    is this good for fat burn + maintain muscle/build muscle??? according to the ebook

  2. #2
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    use carb cycling...you'll find info on that in the stickies at the diet forum...

  3. #3
    Patrick
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    caloric defecit is good for fat burn. If you over eat on that diet....you still get fat. It isn't magic.





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