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Does masterbation effect muscle growth?

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  1. #1
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    Does masterbation effect muscle growth?






    ive always heard this rumor before that if you have too much sex or masterbathe alot that it effects your male hormones which makes you gain less muscle. is this true?

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    i hope not because i love sex. masturbation not so much. but sex is great

  3. #3
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    i would not think it has any significant effect
    Knowledge is Power

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    Masterbation does not release testosterone if thats what your refferring to.

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    No effect on me.

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    Actually it is good for your body, your prostrate to be specific, it is a gland and muscle rolled into one nifty lil unit, there are even exercises for it, no joke there really is, and if you like to "shoot for distance" those exercises are for you!.. EVERY study done shows that the more exercise your prostrate gets the less chance a male has of getting prostrate cancer.. and as far as sex effecting your outward appearance, I guess if you masturbate a lot with just your right or left hand it could effect your symmetry lol..

  7. #7
    your sisters better
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    I heard that it is healthy for a male to ejaculate something like 20+ times a month Im not sure if this is true or not though
    5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
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    If I got to quit having sex to grow bigger, then growing bigger is out of the equation!

  9. #9
    your sisters better
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    i agree with Double D
    5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
    40 time: 4.51sec march 10th 07
    38" vertical

  10. #10
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    This last 8 months ive had more sex than i knew what to do with, its also been the period of time ive made the most size and strength gains.

    Look at what you need to make gains on a basic level:

    A balanced training program.
    A caloric surplus.

    Does masturbation or sex interfere with either of these?

    No.

    So pork away.
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  11. #11
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  12. #12
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    lucky
    I havent had sex since january...but i do have palmela
    You know, the Nazis had pieces of flair that they made the Jews wear.

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    YES it does hurt your training:It will make you go blind,but on the bright side you will have some awsome forarms and grip,So hammer away!!!
    "I may not be the biggest dog on the porch,But I'am for sure the meanest"

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    Quote Originally Posted by DontStop View Post
    lucky
    I havent had sex since january...but i do have palmela
    What's palmela, Pamela?

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    Quote Originally Posted by Nate K View Post
    What's palmela, Pamela?
    I think she means Palmela. Perhaps her nickname for her "working" hand?

  16. #16
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    Quote Originally Posted by ReproMan View Post
    I think she means Palmela. Perhaps her nickname for her "working" hand?


    .................

  17. #17
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    There have been studies that suggest testosterone increases by as much as 50% after several days of abstinence. A quick search over at t-mag should bring it up.

  18. #18
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    Quote Originally Posted by ReproMan View Post
    I think she means Palmela. Perhaps her nickname for her "working" hand?


    "'Working' hand"
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  19. #19
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    According to what I've read excessive masturbation can actually overstimulate your parasympathetic nerves and cause your dopamine and serotonin hormone release to become abnormal. Of course this wouldn't affect muscle gains but it can mess up your body.

    Excessive being like 3-4 times a day of course.
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  20. #20
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    Quote Originally Posted by ponyboy View Post
    According to what I've read excessive masturbation can actually overstimulate your parasympathetic nerves and cause your dopamine and serotonin hormone release to become abnormal. Of course this wouldn't affect muscle gains but it can mess up your body.

    Excessive being like 3-4 times a day of course.
    Define "mess up your body".

    Just curious

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  21. #21
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    Quote Originally Posted by Nate K View Post
    .................
    Don't shoot the messenger!

  22. #22
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    Quote Originally Posted by ReproMan View Post
    I think she means Palmela. Perhaps her nickname for her "working" hand?


    exactly.
    You know, the Nazis had pieces of flair that they made the Jews wear.

  23. #23
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    J.W what is considered excessive for sex and head, etc.

  24. #24
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    head is glorious you can never give too much head
    You know, the Nazis had pieces of flair that they made the Jews wear.

  25. #25
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    Quote Originally Posted by DontStop View Post
    head is glorious you can never give too much head
    What is good about it?

  26. #26
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    I've always liked head because of the reaction.
    Fish bowl head (where tyou do nothing but move your head up and down) is boring! Head is fun because you can angle your head different and do lots of interesting things with your tongue.
    You know, the Nazis had pieces of flair that they made the Jews wear.

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    Quote Originally Posted by DontStop View Post
    I've always liked head because of the reaction.
    Fish bowl head (where tyou do nothing but move your head up and down) is boring! Head is fun because you can angle your head different and do lots of interesting things with your tongue.
    Yes, yes, tell me more...

  28. #28
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    Quote Originally Posted by DontStop View Post
    I've always liked head because of the reaction.
    Fish bowl head (where tyou do nothing but move your head up and down) is boring! Head is fun because you can angle your head different and do lots of interesting things with your tongue.
    Well for a long time I thought women didnt like doing it.

  29. #29
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    what more is there to tell
    I'm probably, if i dont already, beginning to sound "whorish"
    You know, the Nazis had pieces of flair that they made the Jews wear.

  30. #30
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    i like doing it
    what is not to like?
    You know, the Nazis had pieces of flair that they made the Jews wear.

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