Serratus Anterior . just to let people know he's talkiing about
My serratus anteriors are absolutely massive. They stick out like tumours when i have my arms up. What can I do to balance out the look?
Wish I had that problem! More lats, teres, pec. Pics????
Here is a pic. I think it looks like I have ribs on top of ribs, but maybe thats just me. And yes, it is while flexing.
That's good stuff. Don't hate on the definition. Mine are lookin' sexy, and I embrace them. <3
they look good, detail is good makes you look bigger.
"the body cannot achieve what the mind cannot conceive, if you believe.....you will achieve"
It just looks so odd though...
I took another look at the photo, and noticed that you can see where my bicep tendon inserts into the shoulder!
dam dude! good work
I love it when a plan comes together.
i have one of those??
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
Hello. These are my serattus anteririaiaisisas.
I'm also working on wings so I can fly.
looks good to me spud. embrace the detail/bigness.
While there's a photo of me up there, anyone care to estimate my bodyfat %?
Pullovers really help develop those.
So do front levers.
(not me ... )
Count your blessings and keep moving forward Spud.
I'll sue you if you're off.
bf maybe 9-12 percent.
fufu's 1337 Journal
Your diet will set you free.
I hate exercise, I love training.