I couldnt stop thinking of questions today about this, so here goes..
During a cut, Id know that rest intervals, rep scheme, tempo should be altered, but are there any exercises that shouldnt fit into a cut program?
I was thinking about compounds.. If they are mass builders, could they be minimized or just totally deleted? Then I thought...no, since they are compounds, more muscles are being worked, thus more calories are being burned. So then if were talking about total caloric elimination, why bother with isolation movements?
See, I just cant stop.