Gatorade PWO

Results 1 to 8 of 8

Thread: Gatorade PWO

  1. #1
    Registered User


    Join Date
    Feb 2007
    Posts
    996
    Rep Points
    821319

    Question Gatorade PWO






    i read somewhere in a magazine that gatorade PWO will spike insulin levels and that you should drink it pwo and 20g of casein whey and 20g of fast acting whey(reg.) . ....any thoughts? i know most stuff in magazines ar B.S.

  2. #2
    Senior Member
    ELITE MEMBER


    Join Date
    Nov 2002
    Gender
    Female
    Location
    Earth
    Posts
    18,563
    Rep Points
    66150743

    If you want to use Gatorade use the powdered stuff.

  3. #3
    Registered User


    Join Date
    Feb 2007
    Posts
    996
    Rep Points
    821319

    Quote Originally Posted by IainDaniel View Post
    If you want to use Gatorade use the powdered stuff.
    ok but that really wasn't my question. i was just wondering if gatorade PWO is a good idea or not...

  4. #4
    Senior Member
    ELITE MEMBER


    Join Date
    Nov 2002
    Gender
    Female
    Location
    Earth
    Posts
    18,563
    Rep Points
    66150743

    Try it and find out.

    If you like the High GI PWO then go ahead. Me personally not a fan.

  5. #5
    Registered User
    forum9351's Avatar


    Join Date
    Feb 2006
    Location
    Chicago
    Posts
    295
    Rep Points
    10

    Gatorade will be effecitve in replenishing electrolytes (sodium and potassium). When you sweat, you not only loose water but electrolytes as well. give it a shot
    Knowledge is Power

  6. #6
    Creator of Chaos
    MODERATOR
    juggernaut's Avatar


    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,420
    Rep Points
    319172539

    Quote Originally Posted by forum9351 View Post
    Gatorade will be effecitve in replenishing electrolytes (sodium and potassium). When you sweat, you not only loose water but electrolytes as well. give it a shot
    stop listening to the commercials.
    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  7. #7
    Moderator
    MODERATOR
    Jodi's Avatar


    Join Date
    Apr 2002
    Gender
    Female
    Location
    AZ
    Posts
    22,983
    Rep Points
    162956643

    Gatorade powder can be used in PWO insulin spike. Personally I'm not a fan of PWO spike though.

  8. #8
    Registered User
    forum9351's Avatar


    Join Date
    Feb 2006
    Location
    Chicago
    Posts
    295
    Rep Points
    10






    Quote Originally Posted by juggernaut View Post
    stop listening to the commercials.
    regardless of if it's in commercials or not, that statement is true
    Knowledge is Power

Similar Threads

  1. Gatorade HFCS
    By the nut in forum Diet & Nutrition
    Replies: 17
    Last Post: 06-26-2007, 11:51 AM
  2. Gatorade
    By Double D in forum Diet & Nutrition
    Replies: 17
    Last Post: 12-22-2006, 12:02 AM
  3. water or gatorade?
    By fet123 in forum Training
    Replies: 20
    Last Post: 04-26-2006, 11:29 AM
  4. Creatine + Gatorade
    By maffy_yooh in forum Supplements
    Replies: 9
    Last Post: 04-28-2005, 02:53 PM
  5. War on Gatorade
    By chainsawkodak in forum Diet & Nutrition
    Replies: 2
    Last Post: 04-06-2005, 09:01 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->