Well, I almost died and took 2 friends and my girlfriend with me this past Sunday. I got cut off, couldn't do anything except head into the guard rail... hit it, spun around 3 times and slid 50 yards from where we initially hit. Not one person in the car had to go to the hospital but we were all banged up beyond belief. Anyway, due to this I haven't been eating much at all and I haven't worked out since last Friday. I am really beating myself up over it. Should I just let things go for a bit until I am fully recovered or try to ease my way back into things (both training and diet) AS I recover? Glad to be back guys.