Car Accident :(

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Thread: Car Accident :(

  1. #1
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    Car Accident :(

    Well, I almost died and took 2 friends and my girlfriend with me this past Sunday. I got cut off, couldn't do anything except head into the guard rail... hit it, spun around 3 times and slid 50 yards from where we initially hit. Not one person in the car had to go to the hospital but we were all banged up beyond belief. Anyway, due to this I haven't been eating much at all and I haven't worked out since last Friday. I am really beating myself up over it. Should I just let things go for a bit until I am fully recovered or try to ease my way back into things (both training and diet) AS I recover? Glad to be back guys.

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    OMG! Glad you are ok! Please take care of yourself.

    As far as your diet, just do whatever you are comfortable with for now. If you can't eat much at least drink some protein shakes. Have some soups etc..

    I'm glad to hear that no-one is hurt.

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    Wow glad you are okay!
    Chicks with guns ROCK!

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    I would take a little time off if you feel you want to.

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    Thanks jodi and mamaj, I am easing my way back into a good diet. Today was my first day pretty much eating healthy minus a couple little things. I don't think my banged up knees will alow me to start training again until at least Monday, so I am just going to listen to my body. I am more worried about eating shitty food and reversing what I worked so hard for than I am anything else. So honestly I amjust trying to make the healthiest decisions until I can get back into my 100% clean diet groove. Thanks for the support. The only good thing about this entire situation is that I gained an amazing girlfriend.

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    Quote Originally Posted by ABCs View Post
    Thanks jodi and mamaj, I am easing my way back into a good diet. Today was my first day pretty much eating healthy minus a couple little things. I don't think my banged up knees will alow me to start training again until at least Monday, so I am just going to listen to my body. I am more worried about eating shitty food and reversing what I worked so hard for than I am anything else. So honestly I amjust trying to make the healthiest decisions until I can get back into my 100% clean diet groove. Thanks for the support. The only good thing about this entire situation is that I gained an amazing girlfriend.
    I would say eat at maint cals and eat as clean as you can.
    Congrads on your g/f; beauty for ashes.
    Chicks with guns ROCK!

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    Glad you're ok!!

    Honestly if I were you just eat healthy, but don't stress over diet and take some gym time off. Listen to your body, and try to relax as much as you can this weekend. If I were you, that would include being a little lax on my diet for a few days. It won't hurt you much, if at all...

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    Wow, that must have been scary!! I'm glad you are alive!! You must be a cat or have an looking out for you or have been very nice to someone with real power to come out unscathed. Just take it easy for a few days and come back to the gym when you feel better. I would still try to eat as you usually do and look forward to your Sunday cheat meal.
    No strength within, no respect without - Kasmiri Proverb

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    Cool thanks guys (and gals) for the peace of mind that I was looking so much for this week. I weighed myself this morning and I'm at 190 (I drank a shitload of water before because I forgot I think I will just ease off of myself for a little and then get back into the game. Still looking forward to a nice cheat meal even though I had a couple this week. Haven't eaten this bad/little in ages and it sucks. No noticable physical changes. My muscles are still defined and I don't notice any extra BF even though the scale says I am a couple LBs heavier. Again, I am just going to lay off of myself for the next two days and get back into training and super clean diet on Monday.

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    Good to see you back. Glad to hear you didn't get hurt or anything.
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    Good to see you glad everyone made it out fine. I remeber how sore you get were the seat belt hits your body. be thankfull cause health is the most important thing in live.

    Last edited by NordicNacho; 04-27-2007 at 04:03 PM.

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    For me lifting relieves stress. The more messed up my life gets the harder I lift. Just seems for me that harder I lift the easier it becomes to deal with the crap life throws at me.


    Bro you gotta just write this up under the sh!t happens category and move on. Take your girl on a cruise or do something else that will help you to put a good memory between the two of you as a couple and that bad one.


    Good to see you made it through the crazy parts with your health

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    Damn bro. Glad your okay and ur friends. Shit can happen. Take it easy bro..wow...

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    I've been there, man.

    Here's hoping that it all works out well for you and your friends!

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    are you injured at all? don't train if you are having back or neck pain/spasms (common with people who have just been in a motor vehicle accident).

    Glad to hear you and your friends were alright.
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