I'm thinking about switching to IV drips and shots for vitamin supplements. Does anyone have any experience with this?
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Using syringes
- Thread starter Plateau_Max
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I'm considering it for Vit C. I've read in a few cases you can absorb closer to 100,000mg when taken IV.
You'd never get the sniffles again..
I wouldn't want all that much I'm just saying that in my research that was around the max. I just want more effective supplementation of it because it's a good anti-inflammatory and helps with muscle growth and recovery more than most give it credit for.
Water solubility is the big thing people stumble over when trying to get the right amounts of the right vitamins. Also I already buy saline drips for after my 3+ hour runs.
Water solubility is the big thing people stumble over when trying to get the right amounts of the right vitamins. Also I already buy saline drips for after my 3+ hour runs.
that is very very very funny! did you write for Friends?
Yeah... hilarious.
Just bought some syringes and B12. I'm on the prowl for Vit C IV drips but I only want around 10k, not 150k like the ones I've seen so far.
Just bought some syringes and B12. I'm on the prowl for Vit C IV drips but I only want around 10k, not 150k like the ones I've seen so far.
no friends was gay i wrote for will & grace... ass
JamesTheScot
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i can see how IV injection gets the vitamin into your bloodstream quicker, but how does that really help? don't the kidneys, etc. filter excess, unused water soluable vitamins from your bloodstream as well?
i would think the key to maximizing uptake of water soluable vitamins would be to keep a steady, constant dosage in the bloodstream over the course of a day rather than a spike of excess dosage which can't be completely absorbed and will just get (literally) pissed away.
are the risks associated with daily(?) injections more than offset by the advantages of IV vitamin supplementation over oral ingestion?
seems like a drastic step for very speculative and maybe minor payoffs.
I would only use the injections once a week or less, such as how I only use my Saline drips after a 3 hour or more run which I only do maybe once a month depending on which phase of training I'm in.
The digestive system filters out more water soluble vitamins than the kidneys ever could from the bloodstream.
The digestive system filters out more water soluble vitamins than the kidneys ever could from the bloodstream.
Oh I'm sure I would.