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Arnold Schwarzenegger training video

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  1. #1
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    Thumbs up Arnold Schwarzenegger training video











    IronMagLabs 15% Discount Code: Robert15



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  2. #2
    Patrick
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    The best ever!
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    thats crazy...was that 100lb DB flies?

  4. #4
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    Pretty damn intense, is that Franco Columbo in the bad hair and mustache??
    I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.

  5. #5
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    i dig on how he uses two bitches to sit on is back while he does donkey calf raises.

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    There'll never be anyone like him. I'm reading his book right now. It's cool to read about how intense his workouts were and then see the correlating videos.
    I wish my lawn was emo so it would cut itself

  7. #7
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    Quote Originally Posted by Uthinkso View Post
    Pretty damn intense, is that Franco Columbo in the bad hair and mustache??
    No I think it is Ed Cornning (sp).
    If you always have a great day, you will always have a great life.

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  8. #8
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    The video would be much better without "music." I prefer to hear the sounds of the workout.

  9. #9
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  10. #10
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    This video is sweet.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  11. #11
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    Awesome video, its amazing how much that man has achieved in his life.
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

  12. #12
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    Ronnie ain't got shit on that! Hell, neither does Jay.


  13. #13
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    Ronnie ain't got shit on Casey Viator, Sergio Oliva, Mike Mentzer and the other greats of that era either.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  14. #14
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    A lot of swinging and swaying on his back and shoulder movements. Obviously I'm not knocking Arnold, but why do you hear it is so bad to have momentum going in your lifts, yet you see the greatest doing it?

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    I was thinking the samething. Those shots of him swinging the weight are probably the last few reps of his sets.
    I wish my lawn was emo so it would cut itself

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    A lot of BB's preach good form, but i've seen videos of Jay, Viator, Victor Martinez etc all training with sloppy form. I think we all cheat a little at some point or use less than brilliant form. However momentum can be a good tool for shocking a muscle. I've found this with cheat curls and calf raises etc.

    I know I wasn't there - or even born - in that era, but you do get a warm nostalgic feeling looking at footage that old with athletes that good. Maybe it just reminds me of when I started lifting, who I was inspired by, who I wanted to look like as well as remembering the good people I've trained with over the years.

    Boxy waist or not, Arnold was a legend.

  17. #17
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    I don't think that most people knew back then how harsh improper form could be on the body.

    Just because Arnold, with his incredible genetics, got away with it, doesn't mean that you or I could.

    Besides, maybe in that video he was "cheating" as part of a well thought-out routine. Using a little English from time-to-time is just as valid a training method as doing negatives or partials.


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