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skim milk

View Poll Results: How much skim milk do you have in your diet in one day?

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  • None

    7 21.88%
  • 1/2 glass

    1 3.13%
  • 1 glass

    6 18.75%
  • more than 1 glass

    18 56.25%
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Thread: skim milk

  1. #1
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    skim milk

    How much (if any) skim milk do you drink in a day?
    It's not who you are underneath, it's what you do that defines you.

  2. #2
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    i have 9 cups a day, easy cheap cals.

  3. #3
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    good bad? lots of sugar? check out my other post on natural peanut butter... maybe i should snack on milk instead of the shit i just bought from trader joes
    It's not who you are underneath, it's what you do that defines you.

  4. #4
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    Quote Originally Posted by sensamilia View Post
    i have 9 cups a day, easy cheap cals.
    Why in the world would you do that? That's not as healthy as you think it is, especially if you aren't buying organic milk.





  5. #5
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    I don't drink any milk.





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    Quote Originally Posted by P-funk View Post
    I don't drink any milk.
    Same here. I'm the only one that voted none

    There is that rare occasion I get a latte and then I'll get skim milk but otherwise, none.





  7. #7
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    wtf is wrong with milk? I wor on a farm here in New Zealand and i get it virtualy for free, id be stupid Not to use it as abig part of my diet.

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    The milk I like is the regular milk, no half/ half nor any other milk for me.
    Can't help it, I love regular milk.

  9. #9
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    Quote Originally Posted by sensamilia View Post
    wtf is wrong with milk? I wor on a farm here in New Zealand and i get it virtualy for free, id be stupid Not to use it as abig part of my diet.
    Why didn't you say it was free? Why do you even buy food? You should just live on milk.

    You'd be stupid not to.

  10. #10
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    please explain y milk is bad if its skim?

  11. #11
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    Quote Originally Posted by sensamilia View Post
    please explain y milk is bad if its skim?
    She may have made that comment because of the ~130 grams of sugar you will be consuming with those 9 cups of skim milk. The sugar is a large part of the total calories.
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  12. #12
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    Right now I have 1/2 cup of it in my oats, then 1/2 cup straight during breakfast. Then one cup with my PWO shake.
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    Fufu is partially correct. The amount of sugars that you are drinking per day is absolutely insane and not very good for anyone! The other reasons is because of the hormones in milk. Have you read about the hormones in milk and the high estrogen effects? Are you drinking raw organic milk seeing you work on a farm?





  14. #14
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    Quote Originally Posted by sensamilia View Post
    please explain y milk is bad if its skim?
    It has a negative effect on grammar and spelling.

  15. #15
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    Quote Originally Posted by Jodi View Post
    Fufu is partially correct. The amount of sugars that you are drinking per day is absolutely insane and not very good for anyone! The other reasons is because of the hormones in milk. Have you read about the hormones in milk and the high estrogen effects? Are you drinking raw organic milk seeing you work on a farm?
    So thats tha reason organic milk is recommended?

    Ive looked at 2 comparisons of organic skim and regular skim..and the macros are identical. The ingredients arent too far off either. There was 1-2 things that were different.

    This sort of thing reminds me of my friends mom being afraid of using the microwave cuz she read/saw on 20/20 that it gives cancer. Not saying this sort of subject is identical to this, but I am going to be skeptical about this risk vs. reward.
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