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Diet for road trip

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  1. #1
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    S.DOT.'s Avatar


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    Smile Diet for road trip






    Hello everyone I am going on a road trip for 3-4 days and I am currently on the Protein/ Vegetable diet now since I am going for this trip and will have no ability to prep meals I was wondering what would be my best solution to still be able get my proteins and so on, should I be getting protein bars, shakes, and if yes what kind(what should i be paying attention to on the nutritional table, salads with grilled chicken from fast food joints( I am really trying to avoid that) also keep in mind I am currently trying to loose fat Tell me all what you think! Thank you and may you all have a beautiful day! Sylvie!

  2. #2
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    Jodi's Avatar


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    This isn't the best option in normal situations but when I traveled across country to move from East Coast to AZ, I had a cooler with low sodium deli meats and raw veggies and fruit and this is what I ate the entire time. I did have some jerky too.



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