chico1st
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I love the description. "explosive" diarrhea. great imagery.
My guess is yes. Lactose intolerance maybe?
If a certain food gives me explosive diarrhea does that mean my body is rejecting it? If i have a meal replacement shake (regardless of brand) i have explosive diarrhea about 30 minutes later.. then im totally fine.
Or is my body just making room for this liquid meal?
yeah they all seem to do it, im not really concerned about the side effects, unless that means that my body isnt using the that calorie source.