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Originally posted by Fade99
Day1 chest and biceps
Day3 quads
Day5 hams, shoulders, triceps
day7 back calves
Originally posted by Chest Rockwell
How long does your day 5 workout take you to finish?
Under an hour?
Originally posted by Fade99
About an hour. Depends on how much talking I do.
Originally posted by Fade99
Do you actually workout or just ogle the girls?
Originally posted by Chest Rockwell
Yeah Bro
I know whatcha mean.
Once in a while I get caught up in conversations
in the gym and my 30 minute workout becomes an hour long workout.
or
Sometimes I start to stare at a chicks ass on the Butt Blaster
or a cardio machine.
Sometimes I get caught up and stare at a woman's love mounds on the pec dec.
I can't help myself.
Bouncin boobies on the cardio machines are the best.
Holy Jeez I just wanna lick em!