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liver pills and bcaa's to me are a waste. i prefer eaa's myself, but if i had to go with bcaa's lemonade xtened was excellent. on a cut sure. overall, eaa's are better imo.
fuck no, I am not cutting. I hate that gay shit.
I am asking because Ivonne was looking for a less expensive brand than the ICE.
I couldn't care less about that shit. I think it is all a waste of money anyway.
Bulk Nutrition - 1Fast400 L-Leucine powder at discount prices! (Bulk Wellness Powders, Bulk Wellness Powders, Bulk Wellness Powders) reading on avant, people take this post workout with their shake. its supposed to increase protein synthesis, or the rate of it.
hm. if anything im thinking of getting some 1fast 400 leucine you posted, and mixing about 5g with 20-25g truemass, and drinking that before/during workout.
and then make the exact same shake for post workout.
or getting a thing of primal eea and use a scoop of that in water, and drink it before and during workout. then either just having 3 scoops of TrueMass or 3 scoops of TrueMass with another scoop of primal eea.
guess i got some time to figure out what i wana do tho. gona be a while before i buy anything else.
just curious, are you going to incorporate leucine into your workouts? if so, how do you plan to do it.
leucine will mix, you either need to use a handheld mixer, or let it sit in the fridge for five minutes.
Dude, at 150lbs you need to jsut workout and eat. You still have very little idea about proper nutrition or training. Stop worrying about the little things like this and start lifting weights.
ah i see. i think if i was gona start using leucine i would get the primal eea stuff. seems pretty good. but im not gona worry about that until way further down the road. and how come you mix the primal force eea with somethin like cytomax? would it be ok to just use water if you didnt have somethin like cytomax?
also nni. what do you think about waxy maze? and what brand would you recommend?
i just like learning and figuring this stuff out so that WHEN I DO finally plan to buy this stuff ill know exactly what i want, ill know its worth it and ill know its gonna work. cause yea p-funk i know i dont need to worry about every single supplement out there. but after training and all for a long time i know sooner or later ill want stuff like this to further help me.