IronMagLabs


Negative effects of caffeine?

Results 1 to 5 of 5
  1. #1
    Lexen Xtreme


    Join Date
    Nov 2004
    Location
    Columbus, Ohio
    Posts
    4,366
    Rep Points
    6846048

    Negative effects of caffeine?






    I know this topic has probably been beaten to death on these forums, but I felt I should throw it out there...

    Lately I've been taking ~100mg of caffeine in pill form 30-60 mins before hitting the gym. It seems to help quite a bit with my energy levels and intensity.

    I'm just wondering if there's any negative side as far as stress on the CNS goes along with not getting an ideal amount of sleep every night. I don't think dependency is an issue at all.

  2. #2
    Thats Dr. Keke to you!
    ELITE MEMBER
    KelJu's Avatar


    Join Date
    Jul 2005
    Location
    In my imagination.
    Posts
    14,944
    Rep Points
    1078910970

    No.
    Fucking Determined!

  3. #3
    Registered User
    njc's Avatar


    Join Date
    Jan 2005
    Gender
    Male
    Location
    Illinois
    Posts
    1,890
    Rep Points
    215699626

    So you mean that the caffeine is keeping you awake at night?

  4. #4
    Lexen Xtreme


    Join Date
    Nov 2004
    Location
    Columbus, Ohio
    Posts
    4,366
    Rep Points
    6846048

    Quote Originally Posted by njc View Post
    So you mean that the caffeine is keeping you awake at night?
    No. I just meant often I don't get a whole lot of sleep b/c of my schedule.

  5. #5
    Thats Dr. Keke to you!
    ELITE MEMBER
    KelJu's Avatar


    Join Date
    Jul 2005
    Location
    In my imagination.
    Posts
    14,944
    Rep Points
    1078910970






    Sean, almost all of my reading says caffeine is good for you. The only situation I could think of that it might be bad is by using too much, but that goes with everything.

    And, I have gotten use to being awake during my 8:00 classes and I like being ready to work the second I get to work, so I really suck ass if I don't have my morning coffee. That could be considered a slight negative effect.

    Caffeine has been used for thousands of years with no ill effects, so I think it is as safe as water.
    Fucking Determined!

Similar Threads

  1. Alcohol: The negative effects?
    By Ralphie in forum Diet & Nutrition
    Replies: 9
    Last Post: 10-27-2008, 10:25 AM
  2. Negative Effects of Soda
    By goandykid in forum Diet & Nutrition
    Replies: 23
    Last Post: 01-05-2007, 12:21 PM
  3. Negative m1t effects
    By crimsondestinyx in forum Supplements
    Replies: 12
    Last Post: 01-10-2005, 03:08 PM
  4. The negative effects of alcohol
    By BabsieGirl in forum Open Chat
    Replies: 0
    Last Post: 12-12-2003, 05:26 PM
  5. anyone have negative effects from 1Ad/4AD?
    By mikevru in forum Supplements
    Replies: 11
    Last Post: 11-19-2003, 09:06 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->