Has anyone on this site had an operation for a Hernia and still mangaged to Bodybuild.
I am gutted. I have been training hard and loving lifting weights, but I have developed a Hernia from lifting drill collars at work and have to get an operation.
The Doc says I will be out for 4 weeks. Does anyone have any advice on this. Will I be able to train again afterwards????
The pain just now is bearable, if an op means I cant lift then I dont think I will have it
I am starting to get real results and feel great but this problem is really getting me down. Any advice given would be gratefully accepted.