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Liver Detox

oaktownboy

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What are some of the best herbs for liver detox? was thinking about buying a formula already made..then wondered if I should compile the herbs individually
 
milk thistle works...I would proceed with caution. In my opinion there is a point where your body works too hard to break down the stuff you put in it to get any benefit. I think it could even have a negative impact on your liver health.
 
anyone else?
 
R-ALA and milk thistle. dont really know of anything else.. so bump
 
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