I am Francois from Belgium and you have to forgive my writing in English, it is not so good.
I am training with heavy weights since 2 years and have done 2 cycles with Susta and Deca (400 Deca and 1000 Susta weekly for 12 weeks in one cycle).
I would now learn something about the 8 weeks on and 4 weeks off type of cycle. Do I do 8 weeks heavy cycling and after that lower the dosis for again 4 weeks? And then start all over again? Or do I cycle 8 weeks/Lower dose for 4 weeks and four weeks off? Please help me with this.