hodginsx924
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Ok i'm trying to add some huge mass gains.. I've been doing some research, and I found MASS FX to be the best thing I could find..
Does anybody know of anything that is better, or more strong??
ok boys im not trying to sound like a jerk, but I might come off that way from time to time, cuz im very blunt..
anyway, I know that a diet is crushial.. im not worried about my diet, I was wondering what can help me boost my mass..
Im taking in about 4000 cals a day, and i'm only 5'9, & 155lbs..
If anything rest is the only thing I need to work on..
but back to the question, im looking for something that could help this, like something I could stack to get bigger..
can you guys try to stick on tast please? lol
and stay with helping me find something, other then telling me that I need to do something I already know..
no test boosters at 17. focus on diet, training and nutrient timing. (ie. eaa + carb + creatine pre workout; whey + carb plus 1/2creatine post workout).
You don't know how to put on mass and you think a supplement is going to be the answer shows that your diet and training knowledge is grossly insufficient. You need to read the stickies in both the Training and D&N forums.
Food > Supplements
Ok thanks for trying to make me look like a retard, you dickhead.
BTW, my diet is fine, and serveral people would back me up on that, ever think that maybe I wanted the upper edge, and that is something a supplement can help with.
So go to your stickys and beat of some more..
Ok thanks for trying to make me look like a retard, you dickhead.
BTW, my diet is fine, and serveral people would back me up on that, ever think that maybe I wanted the upper edge, and that is something a supplement can help with.
So go to your stickys and beat of some more..
how old are you?
and activate xtreme is better than mass fx, no question.
How can a natural product be better than one that contains a steriod?
Well I guess your right, I don't take well to criticism.. weither its for good or bad.. Never the less I couldn't really say what it is that I eat, becuase Im eating different stuff everyday..
I know that for lunch the main meal is diff. everyday, but I always get PB&J to go with it on the side, and a banana too.
I work at a pizza shop, so I eat serveral things while im there.. haha
I will eat like a different sub every night..
I also eat several other foods through out the day/night
But everymorning I don't have alot of time, So I grab a few granolla bars..
Im going to start getting some hambuger helper, I hear it has alot of high carbs.
Sry I got mad at you KelJu just sorta been angry lately..
Perfect. I'd add some more complex carbs to lunch and dinner for a mass dietOk I've been looking around for foods..
hows that for a start?
Breakfast
20-gram Whey protein shake, 3 whole eggs, plain bagel with jelly.
Between Meal Snack
8 oz low-fat cottage cheese, 1 oz mixed nuts
Lunch
8 oz deli turkey breast on whole-wheat bread, salad with olive oil and vinegar dressing
Preworkout
20-g whey protein shake, 1 large apple
Postworkout
Shake with 20 g whey protein and 20 g casein, and 32 oz Gatorade
Dinner
8 oz salmon, 1 cup cooked mixed vegetables
Late-Night Snack
40-g casein-based protein shake, 2 tablespoons peanut butter
Ok I've been looking around for foods..
hows that for a start?
Breakfast
20-gram Whey protein shake, 3 whole eggs, plain bagel with jelly.
Between Meal Snack
8 oz low-fat cottage cheese, 1 oz mixed nuts
Lunch
8 oz deli turkey breast on whole-wheat bread, salad with olive oil and vinegar dressing
Preworkout
20-g whey protein shake, 1 large apple
Postworkout
Shake with 20 g whey protein and 20 g casein, and 32 oz Gatorade
Dinner
8 oz salmon, 1 cup cooked mixed vegetables
Late-Night Snack
40-g casein-based protein shake, 2 tablespoons peanut butter
mass fx doesnt contain a steroid. its divanil and the 25r stuff. nothing hidden. maybe thinking of jungle warfare?
I misunderstod then. Then why all the hype about this? Is it the same ol, uneducated young crowd not knowing?