New Here But Not A Newbie

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  1. #1
    Registered User
    MuscleHacker's Avatar


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    Jan 2008
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    New Here But Not A Newbie






    Hi everyone,

    Good to be here. My name is Mark McManus, I run a site called MuscleHack. Just found this forum when looking for a bodybuilding community to participate in.

    I love to workout and eat right. I am constantly learning and passing on any effective strategies to others.

    One of my favorite topics is nutrition and I'm a big advocate of low-carb nutrition with controlled carb-up periods. I've seen from personal experience how anabolic this approach is and so I'm passionate about sharing it. It also happens to be the most effective way to strip off fat and preserve lean muscle IMHO.

    Anyway, I'm getting carried away. Good to be here - look forward to chatting to you all.

    Mark McManus
    More Muscle | Less Fat | Less Time
    MuscleHack.com

  2. #2
    Senior Member
    ADMINISTRATOR
    Prince's Avatar


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    Nov 2000
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    Welcome to our bodybuilding & fitness community

    MuscleHacker welcome to IM!

    we are glad you joined us, be sure to check out www.ironmaglabs.com

    view our top selling ebooks

    don't forget to start your own personal Blog and Photo Gallery

  3. #3
    IM lesbo extraordinaire
    crazy_enough's Avatar


    Join Date
    Nov 2004
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    hauling dem weights
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    Welcome aboard!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

    http://www.boners.com/content/791433.1.jpg

  4. #4
    Registered User
    MuscleHacker's Avatar


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    Cheers Crazy.

    I'll have to put some more pics up soon.
    More Muscle | Less Fat | Less Time
    MuscleHack.com

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