what to eat late night?

Results 1 to 2 of 2
  1. #1
    Registered User
    pood's Avatar

    Join Date
    Jun 2002
    Rep Points

    what to eat late night?

    Haven't lifted for 3 years because of a stupid wrist problem, still getting rehab, so maybe someday I can lift again.

    Also haven't done much cardio, so I've gained a good 15 pounds. My new year res is to drop that 15 pounds by summer, so I've been running again and waiting for the weather to get a little better so I can go hiking.

    One problem I've noticed is I would start to get hungry towards bedtime and I would usually munch on chips or cookies. I eat fruit around 8 or 9pm, but I don't go to bed till 12 or 1.

    What would be a good snack of mini meal to eat for late night? When I was lifting, I use to eat a cup of cottage cheese. Since I'm not lifting and only doing cardio, would cottage cheese still be a good choice?

  2. #2
    Witchblade's Avatar

    Join Date
    Jul 2006
    Rep Points

    Anything that's really slow absorbing.

Similar Threads

  1. Late night cravings?
    By Ejams in forum Diet & Nutrition
    Replies: 26
    Last Post: 12-19-2010, 09:53 AM
  2. late night cravings
    By allnaturalmyass in forum Diet & Nutrition
    Replies: 11
    Last Post: 07-17-2008, 03:01 AM
  3. Egg whites VERY late at night?
    By motionman04 in forum Diet & Nutrition
    Replies: 23
    Last Post: 05-05-2006, 12:09 PM
  4. late night snack
    By MyK in forum Diet & Nutrition
    Replies: 13
    Last Post: 04-14-2006, 01:23 PM
  5. Late night Fridays
    By r0dxx in forum Diet & Nutrition
    Replies: 2
    Last Post: 08-17-2005, 09:57 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Copyright© 2001-2015 IronMag™ Bodybuilding Forums