hey all, well it's not much of a dilema, but tragedy. I'm an electrician in a very busy company. I'm up at 0400 and home by 5:00 pm but i'm bloody exhausted when i get home. My daily routine at work is pretty much an all day full body workout.
So who out there can help me with training for size, when my day is pretty much blown on cardio.
any advice would be nice.
H
Oh yah i eat huge all day long, I"m getting around 4000 cals a day, with lots of protein and carbs
thanks again.
So who out there can help me with training for size, when my day is pretty much blown on cardio.
any advice would be nice.
H
Oh yah i eat huge all day long, I"m getting around 4000 cals a day, with lots of protein and carbs
thanks again.