stubborngrl
Registered
Hi everyone, thanks for stopping by!
I enjoy heavy lifting, and after some thought, decided to go for a powerlifting competition at some point this year. The idea of an on-line journal appeals to me, to see how I am progressing, and to get feedback from people.
I am currently on a program called Westside, and my 1 rep max effort lifts are as follows:
bench-115 lbs
squat-200 lbs
deadlifts-235 lbs
Did i mention I am 5'0, 113 lbs????
Any advice and encouragement is very welcome, and I hope you follow along
I enjoy heavy lifting, and after some thought, decided to go for a powerlifting competition at some point this year. The idea of an on-line journal appeals to me, to see how I am progressing, and to get feedback from people.
I am currently on a program called Westside, and my 1 rep max effort lifts are as follows:
bench-115 lbs
squat-200 lbs
deadlifts-235 lbs
Did i mention I am 5'0, 113 lbs????
Any advice and encouragement is very welcome, and I hope you follow along