GoLdeN M 07
Registered
Just curious but is it true that having strong abs makes overall a stronger body or am i the only person who believes that?
And if it is true can someone explain to me how. like is it nerves or something? Ive knows that a strong core makes a strong body for a while now i just never knew how. Is it only if you breath when doing work and thats it?
And if it is true can someone explain to me how. like is it nerves or something? Ive knows that a strong core makes a strong body for a while now i just never knew how. Is it only if you breath when doing work and thats it?