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  1. #1
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    Fat options

    Just wanted to get some ideas. Currently I'm having problems trying to find sources of (good) fats that I can eat. Anyone know where I can go to find sources that aren't fish or nuts, because I am allergic to both. I take flax supplements daily, but it isn't enough for when I eventually want to start cutting. I know that dairy fat is not a good option unless bulking, at least according to what I have read from DPw8. Any ideas?
    Today I can do what others will not so that tomorrow I will do what others cannot.

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    Cream is very good for cutting...until the last few weeks pre-contest!

    Also look at Safflower, olive, Udo's avos, and hemp!


    DP

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