Thanks to SBMuscle for giving me the Plasmajet to log.
First the product...
Gaspari Nutrition PlasmaJet, 30 Day Supply Kit
Massive Muscle Pumps
Increases Gains in Lean Muscle Mass, Strength and Stamina
Stimulates Glycogen Building in Skeletal Muscle
Increased Uptake of Amino Acids and Other Nutrients
Increased Male Sexual Performance
Post Cycle Therapy Powerhouse
Serving Size: 1 pack(s)
Servings Per Container: 16
Amount Per Serving:
Calories from Fat 0.00
Total Fat 0.00 g 0%
Total Carbohydrate 1.20 g 0%
Protein 2.50 g 5%
Vitamin C (as Ascorbic Acid) 1600.00 mg 2667%
Gaspari Proprietary Vaso Expansion Sustained Release and Nitro production formula 3402.00 mg
Arginine Blend (Arginine Dichloride Calcium Arginine Chelate)
Epimedium Extract (Standardized for 50% Icariin)
Gynostemma pentaphyllum Extract (Standardized for 95% Gypenosides) Salvia miltiorrhiza Extract
Nicotinamide Adenosine Dinucleotide Hydride (NADH)
Gaspari Proprietary Hypertrophic Vaso Expansion Support Formula 466.00 mg
Peak ATP Adenosine-5-triphosphate Disodium Salt
R-alpha Lipoic Acid
Red Wine Extract (Standardized for 90% Polyphenols)
Gaspari Proprietary Immediate Release Enhancement Formula 3510.00 mg
Rhodiola rosea Root Extract (Standardized to 5% total Rosavins)
Now onto me, a brief history...
I am not a bodybuilder (sorry) I was and, to a lesser extent, still an athlete. I played some college hockey, but have been involved in sports my whole life. Post college I took a break, got fat, and got serious about diet and training. I picked hockey back up and unfortnately had to stop training an playing to have two hip surgeries (remove bone spurs, remove labrums and reshape the femoral heads to fix the dysplasia). During rehab I herniated 2 discs in my back and devloped tendonitis, so obviously it has been fun. I was cleared for activity (lifting) in September and have made good gains since then (after 8 months of rehab, and almost a year off due to pain management). Strenght is slowly, but steadilt coming back, size is slow as well, but its coming.
Diet - I am in a full on bulking mode and will continue to do so during this log, it wont always be clean or pretty, but it sure is fun.
Training - I am switching it up for this log and starting the German Volume Training program. This routine alone should lead to decent pumps, so with the plasmajet, I should see excellent results with respect to pumps. This will be 3 days a week.
Supplementation - The Plasmajet will be taken on workout days only and will last 5 weeks. I spoke to some Gaspari guys and they suggest taking it 2-3 hours pre workout. Pre workout I take 8-beta anabol + creatine mono. Post workout I take cytomax + whey + eaa's + additional leucine. Misc wise I take an antioxidant complex and Animal Flex.
History of similar products - I have taken shock therapy, ragnarok, xceed, steel edge, white blood, blueprint, arginine and no limits. i am somewhat desensitized to pump products and of that list, the only one that worked consistently at the recommended dose is no limits. the others either didnt produce much, or it didnt last more than a week.