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Poor digestion?

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Thread: Poor digestion?

  1. #1
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    Poor digestion?






    I was wondering if getting gas from supplements is an indication of poor digestion and if thats usual, should i be taking something to help with that? probiotics or digestive enzymes or something?

  2. #2
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    1quick1's Avatar


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    Probiotics help but make sure you're getting plenty of fiber, water, and green veggies as well. I've been using probiotics for over a month and I can tell they are doing something.

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