Sugar content

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Thread: Sugar content

  1. #1
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    Sugar content

    I just made a batch of lean beef/chicken chilli and realised that the chilli mix i used has about 5 grams of sugar for each serve i made.
    Is that too much sugar?
    should i rinse the sauce out with water to dilute it then strain the excess?
    Im cutting at the moment and the rest of my diet is clean.
    thanks in advance

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    Don't worry about it.

  3. #3
    fiendish thingy
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    Yeah, don't worry about it. Account for the small amount of cals if you must and be glad you learned something.
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