How to get smaller quads and calves ?

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    How to get smaller quads and calves ?

    I think i have big quads and calves, is there any workout that will help me to get them smaller but not to lose strength ?

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    Why would you want to do that?

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    Stop lifting for the lower body and eat in a caloric deficit. Pretty simple. However, if you try to shrink your legs, then you better have a very specific reason, or you are pretty dumb in my opinion.





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    Quote Originally Posted by CowPimp View Post
    Stop lifting for the lower body and eat in a caloric deficit. Pretty simple. However, if you try to shrink your legs, then you better have a very specific reason, or you are pretty dumb in my opinion.
    ... and you will lose strength

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    Quote Originally Posted by NeilPearson View Post
    ... and you will lose strength
    yap thats the problem

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    Umm yea....I like have this enormous penis and am trying to shrink it down...any advice??? WTF??!!!!

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    People kill to have big Quads and Calves.
    Build up the rest of your body.

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    Quote Originally Posted by biggfly View Post
    Umm yea....I like have this enormous penis and am trying to shrink it down...any advice??? WTF??!!!!
    You just caught Danny's attention.

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    Quote Originally Posted by min0 lee View Post
    People kill to have big Quads and Calves.
    Build up the rest of your body.
    well they are bodybuilders, im like athlete

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    Quote Originally Posted by min0 lee View Post
    You just caught Danny's attention.
    Damn...what the hell was I thinking!!!!

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    Quote Originally Posted by UFo View Post
    well they are bodybuilders, im like athlete
    Most athletes have big muscular quads and calves....Soccer for example...

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    Quote Originally Posted by UFo View Post
    I think i have big quads and calves, is there any workout that will help me to get them smaller but not to lose strength ?
    Shit like this makes my head hurt
    [SIGPIC][/SIGPIC]

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    Quote Originally Posted by UFo View Post
    well they are bodybuilders, im like athlete
    Run long distances. That should trim them down.

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    Quote Originally Posted by UFo View Post
    well they are bodybuilders, im like athlete
    Bodybuilders aren't athletes?

    So, you want chicken legs for what sport, there, jock?

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    how big are your quads?

    if thats really what you want to do, I guess doing light weight squats for high reps will help. Also running long distance will do the trick as well.
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