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I think you are borderline retarded.
You always ask questions like this - there is no best form of training. Just because they did it doesnt mean it was the source of all their skill.
Bodyweight training has its place, strength, hypertrophy, and endurance training have their place, plyometric training has its place, cardio has its place...
Its been said a million times - bodyweight training is fine, but after a while you will need more than your bodyweight to progress.
Honestly, you're getting closer and closer to another banning with each thread!
getting banned for wat? its a gud question
how bad do you have to screw up, to get two mods in a competition to see who bans your ass?
im thinking of doig puerly bodyweight training. after i saw calzaghe fuck up hopkins i decided it definetly is better. all teh greats did it. what do you think?
Three.
ur prolly right but answer the question