hey guys,
Im new to the site can't really say that im new to working out because im not. Ive been working out for two years already but i don't have the results that I really want. Im just wondering if I can find some good workout programs on this site. Ive read a little about designing them but ive been going at this alone for a wile and I haven't had the greatist sucess. that is why i want some programs. I know this is going to sound funny but a part of me is ready to try p 90 x . I get so mad seeing the results that ppl get in 90 days that i have not got in 2 years. Any help would be apreaciated.
thanx again
Im new to the site can't really say that im new to working out because im not. Ive been working out for two years already but i don't have the results that I really want. Im just wondering if I can find some good workout programs on this site. Ive read a little about designing them but ive been going at this alone for a wile and I haven't had the greatist sucess. that is why i want some programs. I know this is going to sound funny but a part of me is ready to try p 90 x . I get so mad seeing the results that ppl get in 90 days that i have not got in 2 years. Any help would be apreaciated.
thanx again