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Squats, making butt too large

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  1. #1
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    Squats, making butt too large

    Im currently on a 4 day split doing max-ot.
    the issue im having is that my behind is already large and doing low squats is increasing it allot more. im only about 13% body fat so im pretty skinny in general expect my gut and ass.
    i was wondering if increasing the reps from 5 to higher amount will help this but will still able me to do squats without overly increasing but butt.
    And as for deadlights, i usualy stick with stiff leg with the same 5 rep.s.

    i dont feel like cutting just to downsize my rear but the same time while my rest of my body is increasing muscle, the fat along it is going straight there.

    any suggestions?

    thanks
    KJ

  2. #2
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    Oh my! The dreaded ass hypertrophy. Don't blame squats. It's genetics fault.

    If you are a girl, having a big round shapely butt is a plus in my book. If you're a guy, just make sure you're never send to prison.

  3. #3
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    This thread is useless without pictures.

  4. #4
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    Why you want to see man ass?

  5. #5
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    'Cause a big muscular ass is HOT!

  6. #6
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    Quote Originally Posted by kiko View Post
    Why you want to see man ass?
    I want to compare it to yours and see who's more bootylicous.

  7. #7
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    Dude?!?!

  8. #8
    I need an updated pic!
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    dudette.*
    I miss Danny81.
    STATS
    Height - 5'8" Weight - 169
    Squats - 3x10 315lbs. Can't fucking fit the rest on here.

  9. #9
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    Quote Originally Posted by min0 lee View Post
    I want to compare it to yours and see who's more bootylicous.
    There's no comparison, baby. My ass is phat.

    Quote Originally Posted by natural^ View Post
    dudette.*
    Pics?

  10. #10
    I need an updated pic!
    natural^'s Avatar


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    Quote Originally Posted by kiko View Post
    There's no comparison, baby. My ass is phat.



    Pics?
    why dont you ask min0. im a dude you homo
    I miss Danny81.
    STATS
    Height - 5'8" Weight - 169
    Squats - 3x10 315lbs. Can't fucking fit the rest on here.

  11. #11
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    Quote Originally Posted by natural^ View Post
    why dont you ask min0. im a dude you homo
    Thats never stopped him.

  12. #12
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    i guess this is what i should have of expected.

    thanks anyways

  13. #13
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    if your a guy dont worry about it, the women love a guy with an ass. i get compliments all the time, so fuck it my ass wanna get bubblier thats fine with me!!!! if your a girl even better!!! why would you want to get rid of your ASSets??

  14. #14
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    Quote Originally Posted by kjp747 View Post
    i guess this is what i should have of expected.

    thanks anyways
    What you should have expected? Of course.

    You said that your butt is big. Aside from your body fat, you gave no other useful information. What are your measurements? What sex are you? What does your routine look like? How do you know your body fat is 15%?

    When you don't give enough useful information, people will have to find ways to amuse themselves until you do. Then maybe you'll get some help.


  15. #15
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    Quote Originally Posted by kjp747 View Post
    i guess this is what i should have of expected.

    thanks anyways
    Sorry for not taking your question seriously.
    My wife feel in love with my ass before ever laid eyes on my face.

    How tall are you and how much do you weigh?

  16. #16
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    A big butt is a gift or a curse. You can't get rid of it, I think. I have seen women lose weight but their rear ends remain relatively big in comparison to the rest of their bodies. It seems like the body prefer to store body fat back there. That's good because I heard on the news that the body fat in the butt and hips area fight type 2 diabetes.

    Quote Originally Posted by natural^ View Post
    why dont you ask min0. im a dude you homo
    I was talking about the dudette. Btw, I'm tired of min0's ass.

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    Squats don't give you a FAT ass. They give you a MUSCULAR ass.

  18. #18
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    Quote Originally Posted by CORUM View Post
    if your a guy dont worry about it, the women love a guy with an ass. i get compliments all the time, so fuck it my ass wanna get bubblier thats fine with me!!!! if your a girl even better!!! why would you want to get rid of your ASSets??

    girls like a guy with a muscular ass. a soft girl's ass is gross on a guy. on a girl too actually.

    you don't get what you wish for ~ you get what you work for

    ...






  19. #19
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    Quote Originally Posted by Little Wing View Post
    girls like a guy with a muscular ass. a soft girl's ass is gross on a guy. on a girl too actually.
    On a girl, big round smooth ass is hot. Not to be confused with a cellulite ridden ass. Now that's gross.

  20. #20
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    Stats are


    male-27years
    5.6" hieght

    measurements

    chest 36"
    waist 30.5"
    shoulders 46"
    biceps 13"
    neck 14"
    calve 13.5"
    thigh 21"
    weight 148lbs
    bodyfat 13% using 9 point caliper



    i try to do low intensity on treadmill with a high incline or use the stairmaster once or twice a week.

    KJ

  21. #21
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    What is your ass measurement?


  22. #22
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    Quote Originally Posted by DOMS View Post
    What is your ass measurement?
    LOL. Do you mean hips measurement?

  23. #23
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    Front squats perhaps?

  24. #24
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    bump.

    is there a way of overtraining the ass while leaving the hams & lower back fine?
    Cheat on your girlfriend, not on your meal.

    T_Man to He_Man - Journal

  25. #25
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    Well, That's Min0.......

    Quote Originally Posted by min0 lee View Post
    I want to compare it to yours and see who's more bootylicous.
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.

  26. #26
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    how big ha your ass to be so that you develope aproblem with it?

  27. #27
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    This thread is funny
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.

  28. #28
    Why so serious?
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    A big ass on a guy is fine. Girls love it, and I mean LOVE IT. I got a decent sized ass and I have had girls actually give me pinches and grabs while I stood in line at stores, back in school in the lunch line and even at work. It is even accentuated more when I wear tight Levis 527 boot cut jeans. I ain't no man whore, but if a girl wants to pinch away, go for it haha.
    The only thing that is consistent in life is change.

  29. #29
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    I love men. A man gets groped and made to feel like a piece of meat, he figures he's still got "it".
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  30. #30
    Why so serious?
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    lol. I am still young. But yeah you are right it does make me feel good, why wouldn't I? 80% of the reason I go to a gym is for the women
    The only thing that is consistent in life is change.

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