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Repping Form

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Thread: Repping Form

  1. #1
    Registered User


    Join Date
    May 2008
    Location
    Cleveland, Ohio
    Posts
    2
    Rep Points
    10

    Repping Form






    Hey guys. A week ago I was repping out at the end of a chest workout, and I tried a wide grip. It felt light and seemed like it took five inches from my rep. I have to do a 225 rep in a couple months, should I start doing my rep out sets wide. (I had my pointer on the ring, usually I'm about 26 inches wide). Thanks for any help.

  2. #2
    Westside Bencher


    Join Date
    Apr 2008
    Location
    United States
    Posts
    188
    Rep Points
    10






    are you in college or highschool football? What do you weigh?

    reason I ask is before I recommend to someone that they take an agressive grip, I like to know that they are a little further along in their training.
    AtLargeNutrition - Support the company that supports strength!

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