Which type of soreness makes sleeping the hardest to come by?

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  1. #1
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    Question Which type of soreness makes sleeping the hardest to come by?

    After today's pull day I remembered how tough it is to sleep on a sore upper back. No other type of soreness prevents me from falling asleep the way my upper back will.

    On a side note, in the morning I like to stretch in bed ever so slightly as a part of awaking. However, if my legs are sore, its the pits.
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    chest for me god i hate that. i like to sleep on my side. if my chest is sore the only comfortable way to lay is on my back.
    i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
    there is no damn justice in the world.

  3. #3
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    Shoulder was the worst for me. It woke me up constantly, because I am spastic during sleep.
    Fucking Determined!

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    Stay puffed, baby.
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    Legs for me
    "in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."

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    Legs

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    SHOULDERS! I actually started switching sides with my wife when my shoulders are really bad so I can hang them over the bed...

  7. #7
    SHRUG LIKE YOU MEAN IT
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    Im a fuckwit when it comes to sleeping, everything has to be 100% right otherwise i'll never get/stay asleep. Most soreness pisses me off in that way.

    Takes me over an hour to get comfortable sometimes. The worst is probably upper back or hamstrings though.
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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  8. #8
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    Quote Originally Posted by Gazhole View Post
    Im a fuckwit .....
    True story.

    I'm the same. Add in temperature too. Too hot and its really hard to get 40 winks....

  9. #9
    SHRUG LIKE YOU MEAN IT
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    Quote Originally Posted by goob View Post
    True story.

    I'm the same. Add in temperature too. Too hot and its really hard to get 40 winks....
    lol.

    But yeah, i've actually gotten better - sound no longer bothers me as much.

    My current room in the complex where i live is right next to the front door of the block, the mechanism that works the elevator is in the wall next to my bed, the stairwell is above my room, and theres a train track behind the building.

    No shit. At the start of the year i was considering mass homicide when the fuckers upstairs wouldnt turn their music down.

    Im vaguely oblivious to it all now.
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  10. #10
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    Quote Originally Posted by Gazhole View Post
    lol.

    But yeah, i've actually gotten better - sound no longer bothers me as much.

    My current room in the complex where i live is right next to the front door of the block, the mechanism that works the elevator is in the wall next to my bed, the stairwell is above my room, and theres a train track behind the building.

    No shit. At the start of the year i was considering mass homicide when the fuckers upstairs wouldnt turn their music down.

    Im vaguely oblivious to it all now.
    Yeah, I forgot about noise. I've contemplated getting a drum kit to pay back neighbors that kept me awake all night with music, but I found another way.

    Go out for a mid week session, come back really late, point the speakers at the floor face down. Crank it up, jump around. Paybacks a bitch. That shut the fuckers up.

  11. #11
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    You mean the people downstairs keep you up?

    Legs are second to my upper back. Sometimes they are equal.
    6' 203lbs (12-10-12)
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    feather pillow, and i lay one under my arm to give elavation to my back when its sore. same with shoulders works for me. chest i have not found any thing to help. as for noise i turn the tv on a low volume then focus on that sound. makes it much easier to sleep. hell i used to live next door to a damn crackhouse those ass holes would be yellin and screamin at each other bout 2 am. i learned to tune it out.
    i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
    there is no damn justice in the world.

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    Being sore doesn't hinder my sleeping at all.

  14. #14
    I am Rollo Tomassee..
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    Get bigger then.
    6' 203lbs (12-10-12)
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    Weighted Pullups 80lbs 3x3 (3/19)
    Squat 370
    Deadlift after herniation 385lbs 3x3 (3/17)
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    Quote Originally Posted by AKIRA View Post
    Get bigger then.
    Well, I don't know if I want to now.

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