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He also added 20 pounds of lean muscle in a month's time by eating Brownies.So 5 months ago you could 200lbs and now 405? Interesting.
So 5 months ago you could 200lbs and now 405? Interesting.
nice job....if the bar is around 7ft it should be close to 45 lbs (20.5 kg) which puts your lift at 405 (183.7kg).
Don't short change yourself, that's a 2.5x bw lift.
He also added 20 pounds of lean muscle in a month's time by eating Brownies.
All the result of sophisticated program design and meticulous diet monitoring.
Never joke with weights, that's how most people hurt themselves.i was in gym class and joking around i wans like i can do this shit ex lol.
yah thanks. but i thought since it was a deadlift you couldnt hurt yuourself because you could just drop it. your right tho i guess. i could drop it on my toe.
Ohhh noooess, that's one exercise that most people hurt themselves with.yah thanks. but i thought since it was a deadlift you couldnt hurt yuourself because you could just drop it. your right tho i guess. i could drop it on my toe.
repeat after me danny.
me wee todd did. sofa king wee todd did.
repeat after me danny.
me wee todd did. sofa king wee todd did.
You have to have a s??©ance in order to reach this dead Guy.so you can dead 400lbs but only squat 225lbs?
id like to see a vid of you deadin 300lbs, if your squatting 225 i dont think you could dead 300
You have to have a s??©ance in order to reach this dead Guy.