OK, I have been doing my homework (thanks for the great link zombul). Now I know I definitely need Nolva for Gyno, do you think I should take 10 mg when I start taking the Spawn and then 40mg if I see symptoms? The link you sent me is measured in ml, is this injected? Is it the same as Nolvadex?
Also, I know I need to be taking Cycle Support almost the whole time (pre load, during the cycle and possibly post cycle) I am not sure if I got enough in my order. Can you guys let me know if I ordered enough Cycle Supporthttp://www.sbmuscle.com/index.asp?PageAction=VIEWPROD&ProdID=3614
About Cardio, I have read to only do 3 days or less of cardio for 20 min. Is there a reason for this?
I feel like I am getting closer to starting my first cycle, just need a bit more info. Thanks again for all the info and help on this!