I read somewhere that bigger muscles burn fat faster than small muscles
is this true?
so that article recommended first add muscle mass to your body and then take care how to burn fat, because result is faster and steady.
I am little fatty now, need to lose over 5 kg, I think I will add more muscle mass and then I will use fat loss fitness programs. (as I have noticed I do not get fat when I am using muscle mass rising program)
what do you think?